Metkut is a traditional Maharashtrian spice powder that is used to enhance the flavor of various dishes. It is a blend of roasted grains, lentils, and spices, which are ground together to create a coarse powder.

Metkut is not only used for its flavor but also for its potential health benefits. The combination of grains and lentils in Metkut provides essential nutrients such as protein, fiber, vitamins, and minerals. Additionally, the spices in Metkut may offer antioxidant and anti-inflammatory properties.

---

Ingredients

Rice, Bengal gram, urad dal, coriander seeds, cumin seeds, fenugreek seeds, dry ginger powder, turmeric powder, salt, asafoetida,

Marathi Ingredients

तांदूळ, चणा डाळ, उडीद डाळ, धणे, जिरे, मेथी दाणे, सुंठ पावडर, हळद पावडर, मीठ, हिंग.